All of you is welcome here.
Individual Therapy—Adults
A supportive space to explore your thoughts, emotions, patterns, and goals. Whether you're navigating stress, identity, relationships, or past experiences, individual therapy can help you reconnect with yourself, build insight, and move toward healing and growth.
Individual Therapy—Kids & Teens
Young people deserve a space where they can feel seen, heard, and supported—just as they are. In therapy, kids and teens can explore big feelings, identity, relationships, and life changes in a way that feels safe and empowering. Whether it's anxiety, school stress, gender and sexuality, family dynamics, or self-esteem, therapy offers tools for coping, connection, and confidence.
My work is grounded in…
Empathy, cultural responsiveness, and a deep commitment to equity and social justice
I implement…
I use trauma-informed, client-centered and holistic approaches with clients
I integrate…
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Therapy.
I value…
Authenticity, compassion, humor, and relationships.